Our Services Include:
Gentle Yoga and Movement: Chair and floor yoga, breathwork, and stretching for flexibility and balance.
Music Therapy: Memory-boosting activities, singing, and rhythm exercises to improve mood and cognitive function.
Art Therapy: Creative activities like mandala art and collage for self-expression and relaxation.
Cognitive Games: Memory-enhancing games, puzzles, and exercises to stimulate mental clarity.
Social Activities: Group outings, games, and gatherings to foster connection and reduce isolation.
Relaxation Techniques: Meditation, aromatherapy, and stress-relieving exercises.
Collage Art Therapy offers a creative and therapeutic approach to self-expression and healing. Using imagery, textures, and various materials, collage art allows individuals to visually express their emotions, gain clarity, and promote emotional well-being.
Services:
Personal Collage Creation: Use images and materials to reflect on emotions and experiences.
Collage Meditation: Guided sessions that encourage introspection and mindfulness.
Group Collage Workshops: Collaborative collage creation for connection and collective healing.
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