WHY MUSIC?

The Power of Music

Music is one of the only activities that stimulates emotional, cognitive, physical, and social areas of the brain at the same time.

What Is Music Therapy?

Music therapy is an evidence-based practice where a trained music therapist uses music—such as singing, instrument play, movement, and guided listening—to support emotional, social, cognitive, and physical well-being.

It helps with relaxation, focus, memory, self-expression, confidence, and overall wellness. Sessions are personalized and use music purposefully to meet each person’s needs.